{"id":300,"date":"2025-07-02T12:06:28","date_gmt":"2025-07-02T03:06:28","guid":{"rendered":"https:\/\/orangepilates02.mycafe24.com\/?p=300"},"modified":"2025-09-16T10:23:03","modified_gmt":"2025-09-16T01:23:03","slug":"%eb%a0%88%eb%aa%ac%ea%bb%8d%ec%a7%88%ec%9d%98-%ed%9a%a8%eb%8a%a5","status":"publish","type":"post","link":"https:\/\/orangepilates02.mycafe24.com\/?p=300","title":{"rendered":"\ub808\ubaac\uaecd\uc9c8\uc758 \ud6a8\ub2a5"},"content":{"rendered":"\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<pre class=\"wp-block-preformatted\">\ub808\ubaac(Citrus limon)\uc740 \uc790\ubabd, \ub77c\uc784, \uc624\ub80c\uc9c0\uc640 \ud568\uaed8 \ud754\ud55c \uac10\uade4\ub958 \uacfc\uc77c\uc774\ub2e4.<br>\uacfc\uc721\uacfc \uacfc\uc999\uc774 \uac00\uc7a5 \ub9ce\uc774 \uc0ac\uc6a9\ub418\ub294 \ubc18\uba74 \uaecd\uc9c8\uc740 \ud3d0\uae30\ub418\ub294 \uacbd\ud5a5\uc774 \uc788\ub2e4.<br>\ud558\uc9c0\ub9cc, \ub808\ubaac \uaecd\uc9c8\uc5d0\ub294 \uc218\ub9ce\uc740 \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\ub294 \uc0dd\uccb4 \ud65c\uc131 \ud654\ud569\ubb3c\uc774 \ub4e4\uc5b4\uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \ub098\uc654\ub2e4.<br>\ub808\ubaac \uaecd\uc9c8\uc740 \ub192\uc740 \uc601\uc591\uac00\ub97c \uac00\uc9c0\uace0 \uc788\ub2e4. <br>\ud0c4\uc218\ud654\ubb3c, \uc12c\uc720\uc9c8, \ub2e8\ubc31\uc9c8, \ube44\ud0c0\ubbfc C\uac00 \ud48d\ubd80\ud558\uba70 \uc18c\ub7c9\uc758 \uce7c\uc298, \uce7c\ub968 \ubc0f \ub9c8\uadf8\ub124\uc298\ub3c4 \ud3ec\ud568\ud558\uace0 \uc788\ub2e4. <br>\ub808\ubaac\uaecd\uc9c8\uc758 \ud6a8\ub2a5\uc744 \uc54c\uc544\ubcf4\uc790.<br><br>\uc0b0\ud654 \ubc29\uc9c0\uc81c<br>\ub808\ubaac \uaecd\uc9c8\uc740 \uccb4\ub0b4\uc758 \ud65c\uc131 \uc0b0\uc18c\uc640 \uc2f8\uc6b0\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc0b0\ud654 \ubc29\uc9c0\uc81c\uac00 \ud48d\ubd80\ud558\uc5ec \uc2e0\uccb4\uc758 \uba74\uc5ed\ub825\uc744 \uc99d\uc9c4\uc2dc\ud0a8\ub2e4.<br><br>\uc2ec\uc7a5 \uac74\uac15<br>\ub808\ubaac \uaecd\uc9c8\uc758 \uc8fc\uc131\ubd84\uc740 \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc, \ube44\ud0c0\ubbfc C, \ud399\ud2f4\uacfc \uac19\uc740 \ud654\ud569\ubb3c\uc740 \uace0\ud608\uc555, \uace0\ucf5c\ub808\uc2a4\ud14c\ub864 \uadf8\ub9ac\uace0 \ube44\ub9cc\uacfc \uac19\uc740 \ubb38\uc81c\ub4e4\uc744 \ub9c9\uc744 \uc218 \uc788\ub2e4.<br><br>\ud56d\uc554 \ud2b9\uc131<br>\ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\ub294 \uc5ec\ub7ec \uc885\ub958\uc758 \uc554, \ud2b9\ud788 \uc704\uc554\uc758 \uc704\ud5d8\uc744 \uc904\uc5ec \uc900\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\ub2e4. \uc5f0\uad6c \uacb0\uacfc \ucc28\ub85c \ub9c8\uc168\uc744 \ub54c, \uc554\uc138\ud3ec\uc758 \uc131\uc7a5 \uc5b5\uc81c \ud6a8\uacfc\uac00 \ub192\uc740\uac83\uc73c\ub85c \ubc1d\ud600\uc84c\ub2e4. <br><br>\uba74\uc5ed \uc99d\uc9c4<br>\ub808\ubaac \uaecd\uc9c8 \ucd94\ucd9c\ubb3c\uc740 \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\uc640 \ube44\ud0c0\ubbfc C \ud568\ub7c9\uc73c\ub85c \uc778\ud574 \uba74\uc5ed \uccb4\uacc4\ub97c \uac15\ud654\ud560 \uc218 \uc788\ub2e4.<br>\uc5f0\uad6c\ub97c \uac80\ud1a0\ud55c \uacb0\uacfc, \ud558\ub8e8\uc5d0 1-2\uadf8\ub7a8\uc758 \ube44\ud0c0\ubbfc C\ub294 \uc131\uc778\uc5d0\uc11c 8%, \uc5b4\ub9b0\uc774\uc5d0\uc11c 14% \uc815\ub3c4 \uc77c\ubc18\uc801\uc778 \uac10\uae30\uc758 \uc2ec\uac01\uc131\uacfc \uae30\uac04\uc744 \uac10\uc18c\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<br>\ube44\ud0c0\ubbfc C\ub294 \uc720\ud574\ud55c \ud654\ud569\ubb3c\uc744 \uc12d\ucde8\ud558\ub294 \uc138\ud3ec\uc758 \uc77c\uc885\uc778 \uc2dd\uc138\ud3ec\uc5d0\ub3c4 \ucd95\uc801\ub41c\ub2e4.<br><br>\uadf8\ub807\ub2e4\uba74 \ub808\ubaac\uaecd\uc9c8\uc744 \uc5b4\ub5bb\uac8c \uc12d\ucde8\ud574\uc57c \ud560\uae4c? <br>\uc0d0\ub7ec\ub4dc\ub098 \uc694\uac70\ud2b8\uc5d0 \ub808\ubaac\uaecd\uc9c8\uc744 \ucca8\uac00\ud558\uac70\ub098, \uaecd\uc9c8\uc744 \uacf1\uac8c \uac08\uc544\uc11c \uc2a4\ud504\ub098 \uc74c\ub8cc \uc704\uc5d0 \ubfcc\ub9b4 \uc218\ub3c4 \uc788\ub2e4. <br>\uc2e0\uc120\ud55c \uaecd\uc9c8\uc740 \ucd94\uc6b4 \uc544\uce68\uc5d0 \ub728\uac70\uc6b4 \ucc28 \ud55c\uc794\uc5d0 \ucca8\uac00\ud574\ubcf4\uc790.<\/pre>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:0;margin-bottom:0\"\/>\n\n\n\n<pre class=\"wp-block-preformatted\" style=\"font-size:14px\">\ubcf8 \uae30\uc0ac\uc758 \uc800\uc791\uad8c\uc740 [\uc6b0\uc544\ud544\ub77c\ud14c\uc2a4 \ub274\uc2a4]\uc5d0 \uc788\uc73c\uba70, \uc791\uc131\uc790\uc640 \uc2e0\ubb38\uc0ac\uc758 \ub3d9\uc758 \uc5c6\uc774 \ubcf5\uc0ac, \ubc30\ud3ec, \uc218\uc815, \uc7ac\ubc30\ud3ec\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<br>\ud3b8\uc9d1\uc778: [\ucd5c\uc6b0\ub9b0,orangepilates02@naver.com] | \uc0ac\uc9c4 \ucd9c\ucc98: \ud53d\uc0ac\ubca0\uc774(<a href=\"http:\/\/www.pixabay.com\">www.pixabay.com<\/a>)<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>\ub808\ubaac(Citrus limon)\uc740 \uc790\ubabd, \ub77c\uc784, \uc624\ub80c\uc9c0\uc640 \ud568\uaed8 \ud754\ud55c \uac10\uade4\ub958 \uacfc\uc77c\uc774\ub2e4.\uacfc\uc721\uacfc \uacfc\uc999\uc774 \uac00\uc7a5 \ub9ce\uc774 \uc0ac\uc6a9\ub418\ub294 \ubc18\uba74 \uaecd\uc9c8\uc740 \ud3d0\uae30\ub418\ub294 \uacbd\ud5a5\uc774 \uc788\ub2e4.\ud558\uc9c0\ub9cc, \ub808\ubaac \uaecd\uc9c8\uc5d0\ub294<\/p>\n","protected":false},"author":2,"featured_media":301,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,1,8,7],"tags":[],"class_list":["post-300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6","category-1","category-8","category-7"],"_links":{"self":[{"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=\/wp\/v2\/posts\/300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=300"}],"version-history":[{"count":3,"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=\/wp\/v2\/posts\/300\/revisions"}],"predecessor-version":[{"id":367,"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=\/wp\/v2\/posts\/300\/revisions\/367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=\/wp\/v2\/media\/301"}],"wp:attachment":[{"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}