{"id":326,"date":"2025-07-30T11:50:20","date_gmt":"2025-07-30T02:50:20","guid":{"rendered":"https:\/\/orangepilates02.mycafe24.com\/?p=326"},"modified":"2025-09-16T10:25:09","modified_gmt":"2025-09-16T01:25:09","slug":"%eb%a9%b4%ec%97%ad%eb%a0%a5%ec%9d%84-%eb%86%92%ec%9d%b4%eb%8a%94-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/orangepilates02.mycafe24.com\/?p=326","title":{"rendered":"\uba74\uc5ed\ub825\uc744 \ub192\uc774\ub294 \ubc29\ubc95"},"content":{"rendered":"\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<pre class=\"wp-block-preformatted\">\uac74\uac15\uc744 \uc720\uc9c0\ud558\ub824\uba74 \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uace0 \uc601\uc591\uac00 \uc788\ub294 \uc74c\uc2dd\uc744 \uba39\uc5b4\uc57c \ud55c\ub2e4. <br>\uadf8\ub7ec\ub098 \uc774\uac83 \uc678\uc5d0\ub3c4 \uc815\uc2e0\uc801, \uc721\uccb4\uc801 \uc548\ub155\uc744 \ubcf4\uc7a5\ud558\ub294 \ub2e4\ub978 \ud765\ubbf8\ub85c\uc6b4 \uac83\ub4e4\uc774 \uc788\ub2e4. <br>\uc6b0\ub9ac \ubab8\uc5d0 \uba74\uc5ed\ub825\uc774 \ub5a8\uc5b4\uc9c0\uba74 \uac10\uae30, \uc7a5\uc5fc, \uc2ec\uc9c0\uc5b4\ub294 \uc554 \ubc1c\uc0dd \ub4f1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub2e4. <br>\uba74\uc5ed\ub825\uc744 \ub192\uc5ec \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uc790.<br><br>*\ub9ce\uc774 \uc6c3\uae30<br>'\uc6c3\uc74c\uc740 \ucd5c\uace0\uc758 \uc57d\uc774\ub2e4'\ub77c\ub294 \ub9d0\uc774 \uc788\ub2e4. <br>\uc804\ubb38\uac00\ub4e4\uc740 \uc9c4\uc2ec\uc73c\ub85c \uc6c3\uc73c\uba74 \ubab8\uc774 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc778 \ucf54\ud2f0\uc194 \uc218\uce58\ub97c \ub0ae\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\uace0 \ub9d0\ud55c\ub2e4. <br>\uc774\uac83\uc740 \ud608\uc555\uc744 \ub0ae\ucd94\uace0 \uc2e0\uccb4\uc758 \uc0b0\uc18c \ud750\ub984\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\ub2e4. <br>\uc774 \ubaa8\ub4e0 \uac83\uc774 \uba74\uc5ed\ub825\uc744 \ub192\uc774\uace0 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc900\ub2e4.<br><br>*\uc801\uc808\ud55c \uc6b4\ub3d9<br>\ub9e4\ubc88 \ud734\uc2dd\uc744 \ucde8\ud574\uc57c \ud55c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uae30\uc5b5\ud574\ub77c. <br>\uc2e0\uccb4 \ud65c\ub3d9\uc744 \uc720\uc9c0\ud558\uace0 \ub9e4\uc77c \uc6b4\ub3d9\uc744 \ud558\ub294 \uac83\uc740 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4. <br>\ud558\uc9c0\ub9cc \uc9c0\ub098\uce58\uac8c \uacfc\ub3c4\ud558\uac8c \uc6b4\ub3d9\uc744 \ud558\ub294 \uac83\uc740 \uc624\ud788\ub824 \ud574\uac00 \ub420 \uc218\ub3c4 \uc788\ub2e4. <br>\uc6b4\ub3d9\uc744 \ub108\ubb34 \ub9ce\uc774 \ud558\uba74 \uc2e4\uc81c\ub85c \uba74\uc5ed\ub825\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\ub2e4. <br>\uc990\uac81\uac8c \ud734\uc2dd\uc744 \ucde8\ud558\uba74\uc11c \uc6b4\ub3d9\uc744 \ud574\uc57c \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub418\uc9c0 \uc54a\uace0 \uba74\uc5ed\ub825\uc774 \ub192\uc544\uc9c4\ub2e4.<br><br>*\ucda9\ubd84\ud55c \uc218\uba74<br>\uc6b0\ub9ac\uc758 \ubab8\uc740 \uc7a0\uc744 \uc790\ub294 \ub3d9\uc548 \uc138\ud3ec\ub97c \uc7ac\uc0dd \uc2dc\ucf1c \uacb0\uacfc\uc801\uc73c\ub85c \uba74\uc5ed\ub825\uc744 \uc720\uc9c0\ud558\uac8c \ub9cc\ub4e0\ub2e4.<br>\uc7a0\uc774 \ubd80\uc871\ud574\uc9c0\uba74 \ubab8\uc758 \uc0dd\uccb4 \uae30\ub2a5 \ubc0f \ub300\uc0ac\uc728\uc774 \ub5a8\uc5b4\uc9c0\uae30 \ub54c\ubb38\uc5d0 \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc774 \uc545\ud654 \ub420 \uc218 \uc788\ub2e4. <br>\ud558\ub8e8 7~8\uc2dc\uac04 \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ud1b5\ud574 \ubab8\uc744 \ud68c\ubcf5\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\uaca0\ub2e4.<\/pre>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:0;margin-bottom:0\"\/>\n\n\n\n<pre class=\"wp-block-preformatted\" style=\"font-size:14px\">\ubcf8 \uae30\uc0ac\uc758 \uc800\uc791\uad8c\uc740 [\uc6b0\uc544\ud544\ub77c\ud14c\uc2a4 \ub274\uc2a4]\uc5d0 \uc788\uc73c\uba70, \uc791\uc131\uc790\uc640 \uc2e0\ubb38\uc0ac\uc758 \ub3d9\uc758 \uc5c6\uc774 \ubcf5\uc0ac, \ubc30\ud3ec, \uc218\uc815, \uc7ac\ubc30\ud3ec\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<br>\ud3b8\uc9d1\uc778: [\ucd5c\uc6b0\ub9b0,orangepilates02@naver.com] | \uc0ac\uc9c4 \ucd9c\ucc98: \ud53d\uc0ac\ubca0\uc774(<a href=\"http:\/\/www.pixabay.com\">www.pixabay.com<\/a>)<\/pre>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uac74\uac15\uc744 \uc720\uc9c0\ud558\ub824\uba74 \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uace0 \uc601\uc591\uac00 \uc788\ub294 \uc74c\uc2dd\uc744 \uba39\uc5b4\uc57c \ud55c\ub2e4. \uadf8\ub7ec\ub098 \uc774\uac83 \uc678\uc5d0\ub3c4 \uc815\uc2e0\uc801, \uc721\uccb4\uc801 \uc548\ub155\uc744 \ubcf4\uc7a5\ud558\ub294 \ub2e4\ub978 \ud765\ubbf8\ub85c\uc6b4 \uac83\ub4e4\uc774<\/p>\n","protected":false},"author":2,"featured_media":327,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,1,8,7],"tags":[],"class_list":["post-326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6","category-1","category-8","category-7"],"_links":{"self":[{"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=\/wp\/v2\/posts\/326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=326"}],"version-history":[{"count":3,"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=\/wp\/v2\/posts\/326\/revisions"}],"predecessor-version":[{"id":371,"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=\/wp\/v2\/posts\/326\/revisions\/371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=\/wp\/v2\/media\/327"}],"wp:attachment":[{"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/orangepilates02.mycafe24.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}